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Mindfulness Based Mandala Workshop (Online)
18 March 2022 @ 10:00 - 11:30
40€
Mindfulness-based mandala workshop
– more than just drawing.
Who is this workshop for?
You want to
– learn how you react to certain situations,
– see your thinking patterns from a different perspective
– find the answers within yourself
– learn how you react to certain situations,
– see your thinking patterns from a different perspective
– find the answers within yourself
Do I need painting or drawing experience?
You don’t need to! This is not a painting course. This is about mindfulness exercises and discovering your own reactions and thinking patterns.
What do I need?
All you need is a quiet place, a good internet connection and a laptop or smart phone to connect to Zoom. 2-3 white A4 sheets, a ruler, and a compass.
If you don’t have a compass or a ruler, just use 4-5 round objects of different sizes, such as a round bowl, plate, drinking glass, … with a maximum diameter of 8-9 cm to draw circles or a book to draw straight lines.
Very important: bring your curiosity. 
More information as well as the experiences of the participants can be found on my website: https://elsurneb.art/mindfulness.
I am looking forward to seeing you!
Tickets can be found here: https://elsurneb.art/product/intuitive-mandala-drawing-online
Duration: 1.0 – 1.5 h
Duration: 1.0 – 1.5 h
Max. number of participants: 8 people
